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Coles Damp: The Ultimate Guide to Mindful Drinking Habits (And Cutting Back for Good) at Village Green Shopping Centre in Vernon, BC
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Headaches. Anxiety. Lethargy. Weight gain. Inflammation. Poor sleep. They're why 2 in 3 drinkers want to cut back on alcohol. They're also waiting on the other side of Damp, the definitive guide to mindful drinking habits . Prof. Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and the neuroscience of habits, delivering a judgment-free guide laced with side-splitting humor . Whatever your relationship with alcohol, Damp will:
Help you understand your drinking habits , including why you drink, when you drink, and how much.
Provide you with practical tools , including a serving tracker and habit contract .
Help you find the sunny place between soaking wet and bone dry.
Headaches. Anxiety. Lethargy. Weight gain. Inflammation. Poor sleep. They're why 2 in 3 drinkers want to cut back on alcohol. They're also waiting on the other side of Damp, the definitive guide to mindful drinking habits . Prof. Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and the neuroscience of habits, delivering a judgment-free guide laced with side-splitting humor . Whatever your relationship with alcohol, Damp will:
Help you understand your drinking habits , including why you drink, when you drink, and how much.
Provide you with practical tools , including a serving tracker and habit contract .
Help you find the sunny place between soaking wet and bone dry.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
