Do you… Wish to heal? Struggle with self-acceptance and self-love? Feel that your creativity and expression are stuck? Need a healing practice that you can apply by yourself? This e-book will assist you in your journey to self-love and self-acceptance so that you can resurface as the authentic, loving, and creative you. This technique blends journaling, creative writing, and a hint of regression therapy. It will be introduced gradually with an opportunity to practice at each step. The e-book also contains emotional integration guidance to help you process strong emotions that can arise while writing. Are you ready to start the journey within?