Being mindful means noticing the world around you. Learn with the Count and his Sesame Street friends how to slow down and breathe. How do you practice mindfulness? About the Sesame Street ® Character Guides series: Elmo, Abby, Big Bird, and their Sesame Street friends join this positive introduction to character traits and social and emotional wellness. Hands-on activities help kids model each topic, while simple text and a colorful design keep things engaging and fun.