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Coles Contemporary mudras of the five elements: Gestures for well-being at Village Green Shopping Centre in Vernon, BC
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Mudras are a practice of harmonization and balancing that only require your hands; they are performed through different gestures to produce a specific effect and to benefit oneself. It is an approach that is both simple, accessible, and powerful , as well as very ancient and completely contemporary.
This book is about the mudras of the 5 elements, which are fundamental constituents, and the signs of imbalances are described, as well as their qualities and the benefits obtained when they are harmonious. New mudras derived from our research are presented for a comprehensive approach to harmonizing the elements, as well as accompanying mudras.
Approach the practice of mudras with this e-book that provides you with all the necessary information for implementing the described mudras: detailed explanations accompanied by photos and precise advice. No prior knowledge is necessary; the useful information is provided in the book.
Mudras are a practice of harmonization and balancing that only require your hands; they are performed through different gestures to produce a specific effect and to benefit oneself. It is an approach that is both simple, accessible, and powerful , as well as very ancient and completely contemporary.
This book is about the mudras of the 5 elements, which are fundamental constituents, and the signs of imbalances are described, as well as their qualities and the benefits obtained when they are harmonious. New mudras derived from our research are presented for a comprehensive approach to harmonizing the elements, as well as accompanying mudras.
Approach the practice of mudras with this e-book that provides you with all the necessary information for implementing the described mudras: detailed explanations accompanied by photos and precise advice. No prior knowledge is necessary; the useful information is provided in the book.
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