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Coles Conquer Depression: 7 Secrets to Take Back Your Life at Village Green Shopping Centre in Vernon, BC
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Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
