In her new book, Complete Guide to the Candida Diet: A Beginners Guide & 7-Day Meal Plan for Health & Wellness, Dr. Emma Tyler breaks down the Candida Diet into a simple to understand and follow healthy eating plan that anyone can use to reset their body and improve their overall health and wellness. Inside her health and wellness guide, Emma will teach you about the following aspects of the Candida Diet: What the Candida Diet is. Major Health Benefits of Following the Candida Diet. What Foods Should be Eaten when Following the Candida Diet. What Foods Should be Avoided or Minimized on the Candida Diet. A Simple & Nutritious 7-Day Candida Diet Meal Plan. How to Grocery Shop to Improve Health. How Exercise can Improve Overall Health with the Candida Diet. Lifestyle Benefits of the Candida Diet. Plus so much more... Let Emma help you take control of your health and guide you through the process of resetting your body, its microbiome and improving its overall health and wellness by using the tried and tested Candida Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.