Allison's debut cookery book, Coconut Baby: Island Love On a Plate (The Ishmael Tree) features Allison's exquisite culinary creations that appeals to the most discerning foodie palate. Caribbean cooking is notorious for being rich -full in flavor and hearty calories. However, cuisine connoisseurs are sure to be delighted by these delicious health conscious recipes that are reduced in sodium, fat, and sugar but not scrumptious taste. While most ingredients are tropical island based, Allison uses products that can be found in almost any grocery store worldwide.