Vitamin D is essential for the maintenance of overall good health. In particular, Vitamin D plays a key role in bone health and in the absorption of calcium and phosphorus, which are required for the development and maintenance of strong bones and teeth. Vitamin D also helps support the immune system and the cardiovascular system. Herbaland Classic Gummy for Kids: Vitamin D is a highly potent formula that provides all health benefits of this vitamin in one juicy serving of fruit-flavored vegetarian gummy. Active Ingredient per gummy (2.2g): Vitamin D3 (as Cholecalciferol) 10mcg (400IU) Other Ingredients: Organic Evaporated Cane Juice, Organic Tapioca Syrup, Purified Water, Pectin, Natural Flavor (Strawberry, Orange, Lemon), Citric Acid, Sodium Citrate, Natural Color (Black Carrot, Annatto), Organic Sunflower Oil. A factor in the maintenance of good health. Helps in development and maintenance of bones and teeth. Children ages 4 and older: Take 1 gummy 2 times per day.