Calcium is an essential mineral that plays an important role in the development and maintenance of bones and teeth. The addition of vitamin D, which helps the body absorb and use calcium, is also necessary for building strong bones in growing children. Herbaland Classic Gummy for Kids: Calcium & D has great-tasting natural fruit flavors and a classic vegetarian formula. It is a great way to help your children meet their daily calcium and vitamin D requirements. Active Ingredients per gummy (2.4g): Vitamin D3 (Cholecalciferol) 2.5mcg (100IU) Calcium (Tribasic Calcium Phosphate) 100mg Phosphorus (Tribasic Calcium Phosphate) 50mg Other Ingredients: Organic Evaporated Cane Juice, Organic Tapioca Syrup, Purified Water, Pectin, Natural Flavor (Strawberry, Citrus), Citric Acid, Sodium Citrate, Natural Color (Black Carrot, Annatto), Organic Sunflower Oil. A factor in the maintenance of good health. Helps in the development and maintenance of bones and teeth. Children ages 2 and older: Ages 2-4: take 2 Gummies per day. Aged 4 and older: take 1one Gummy 3 times per day. Take a few hours before or after taking other medications.