Cal Mag Raspberry Liquid

Genestra Cal Mag Raspberry Liquid is a calcium and magnesium citrate formula with vitamin D. Calcium citrate is an organic form of calcium that is significantly better absorbed in postmenopausal women than inorganic calcium oxide. Magnesium citrate is a highly bioavailable form of magnesium that helps to maintain bone mineral density: in healthy young men, regular magnesium supplementation has been shown to suppress bone turnover rates. Vitamin D improves the absorption of calcium and phosphorous, and helps in the maintenance of bone health. Osteoporosis Canada's guideline statements recommend a daily vitamin D intake of 400-1000 IU for low-risk adults under 50 years of age and 800-2000 IU for high-risk and older adults. Vitamin D intakes of 700-800 IU/day are associated with a decreased risk of bone fracture, in comparison with 400 IU/day. Each Tablespoon (15 ml) contains/ CHAQUE CUILLÈRE À TABLE (15 ml) CONTIENT: Vitamin D (cholecalciferol). . . . . . . . . . . . . . . . . . . .25 mcg / 1000IU Calcium (calcium citrate). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 500 mg Magnesium (magnesium citrate). . . . . . . . . . . . . . . . . . . . . . . .200 mg Vitamine D (cholécalciférol). . . . . . . . . . . . . . . . . . .25 mcg / 1000 UI Calcium (citrate de calcium). . . . . . . . . . . . . . . . . . . . . . . . . . . . 500 mg Magnésium (citrate de magnésium). . . . . . . . . . . . . . . . . . . . 200 mg Non-Medicinal Ingredients: Purified water, xylitol, natural raspberry flavour, citric acid, xanthan gum, stevia leaf extract (glucosylsteviosides), potassium sorbate Ingrédients non médicinaux : Eau purifiée, xylitol, saveur naturelle de framboise, acide citrique, gomme de xanthane, Recommended Adult Dose: Take one tablespoon daily with a meal, a few hours before or after taking other medication, or as recommended by your healthcare practitioner. Shake well before each use. Do not refrigerate.