Just like the human body, your brain needs regular exercise and activity to maintain its health. The latest scientific research shows that working puzzles can keep your mind young, healthy, and sharp. This is where Brain Games comes in, combining the workout you need with the fun you want. In this volume you'll find a collection of puzzles that are designed to exercise a variety of cognitive functions. Cultivate your spatial reasoning skills with mazes; heighten your logic abilities with sudoku; challenge your vocabulary with crossword puzzles. A self-assessment questionnaire will help you track the improvements in your mental fitness. Get on the road to a better brain today-you'll be glad you did! 19 cm x 23 cm 192 page spiral soft cover.