Instant Notes in Sport and Exercise Physiologylooks at the key topics in exercise physiology and examines how each of the physiological systems responds to acute and chronic exercise. As well as reviewing special topics such as nutrition, altitude, temperature, and ergogenic acids, it assesses the importance of exercise to health and quality of life and considers the importance of exercise to adults, children and the elderly. | Bios Instant Notes In Sport And Exercise Physiology by Karen Birch, Paperback | Indigo Chapters