Today is a bad day! There's a storm brewing outside and the students are feeling irritable - to make matters worse, no one can focus on the math lesson. To help get the students back on track Ms. Silver introduces them to mindfulness, as they practice strategies such as body scans, deep breathing, and visualizing emotions. Readers will see these strategies in practice and learn how to apply them to their own lives! This relatable storyline helps students to see themselves practicing new mindfulness strategies. The colorful, comic book-style will keep readers engaged as they enjoy entertaining illustrations coupled with fun narratives. To learn more about strategies for success, check out other titles in the Building Blocks for Growth and Success series!