In this book, the Brahma Kumaris Seven Days Course is taught through the first few chapters. Then, in the subsequent chapters of this book, there are: murli extracts and explanations based on the knowledge in the murlis. meditation guidelines. brief accounts of history and other information so that the readers will have a better understanding on the BK knowledge, etc. When a student is introduced to the knowledge, which is taught during the Brahma Kumaris Seven Days Course, the student becomes a Brahmin if the student accepts the knowledge for spiritual effort making. The benefits of being a Brahmin are explained in this book. All BKs (members of the Brahma Kumaris) are Brahmins because they make spiritual efforts, based on the BK knowledge, so as to stay in yoga with God. You can also become a Brahmin through accepting and using the knowledge, which is in this book, for spiritual effort making.