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Coles BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ at Village Green Shopping Centre in Vernon, BC
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In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone dont work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience Gods transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including PraiseMoves, her own unique Christian system of worship and exercise that she calls a Christ-centered alternative to yoga.
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone dont work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience Gods transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including PraiseMoves, her own unique Christian system of worship and exercise that she calls a Christ-centered alternative to yoga.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
