Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training.
AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and supplementation as well as step-by-step guides to the exercises--gives users the lean, muscular, functional bodies of professional athletes. Other fitness programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere helps you become stronger with his sports medicine-based approach centered on injury prevention. He shows you how to hit the gym without falling into the common "bro" traps of poor posture and flexibility, which can lead to muscle imbalances, joint stiffness, pain, and injury.
In AthleanX's Train Like an Athlete , Cavaliere breaks down his philosophy of funtional training into attainable, comprehensive sections including:
100 step-by-step photos of his demonstrating proper form for injury and pain prevention Cavaliere's essential program for intelligent training Nutritional and supplementation plans
Cavaliere's program is accessible and comprehensive, ideal for everyone from the fitness fanatic to the gym newbie.
The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training.
AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and supplementation as well as step-by-step guides to the exercises--gives users the lean, muscular, functional bodies of professional athletes. Other fitness programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere helps you become stronger with his sports medicine-based approach centered on injury prevention. He shows you how to hit the gym without falling into the common "bro" traps of poor posture and flexibility, which can lead to muscle imbalances, joint stiffness, pain, and injury.
In AthleanX's Train Like an Athlete , Cavaliere breaks down his philosophy of funtional training into attainable, comprehensive sections including:
100 step-by-step photos of his demonstrating proper form for injury and pain prevention Cavaliere's essential program for intelligent training Nutritional and supplementation plans
Cavaliere's program is accessible and comprehensive, ideal for everyone from the fitness fanatic to the gym newbie.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
