REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVEAre you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it. DR. MICHELLE SCHOFFRO COOK SHOWS YOU:How to Eat to Beat Inflammation, Stiffness, and DiscomfortDangers and Limitations of Common Arthritis MedicationsNew & Cutting-Edge Natural Treatments for Joint DisordersTop Anti-Inflammatory and Anti-Pain Foods and SpicesPain Reduction at Your Fingertips With AcupressureUsing Medical Aromatherapy to Feel Better FastHow to Safely Boost Your Body's Innate Healing CapacityDelicious Recipes to Relieve Pain and Heal JointsAnd Much More"Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future."—MALLIKA CHOPRA, Founder of Intent. com | Arthritis-Proof Your Life by Michelle Schoffro Cook, Hardcover | Indigo Chapters