Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles Anger Issues: Meditation For Anxiety And Stress: Anxiety Relief Techniques at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
This book is a great introduction to both meditation and applications for anxiety. The guided meditation is excellent. The suggestions and visualizations are somewhat generic, allowing the individual to follow along without being over-directed. Appreciate the wide range of applications as well as the sample meditations to help get going on the right path. Since this is also available on audio, looking forward to that as well for the meditations. The author helps you to relax and open, make the connection and sense it quite well, and leaves you with the knowledge that those you've connected to continue to be with you after the meditation is over.
This book is a great introduction to both meditation and applications for anxiety. The guided meditation is excellent. The suggestions and visualizations are somewhat generic, allowing the individual to follow along without being over-directed. Appreciate the wide range of applications as well as the sample meditations to help get going on the right path. Since this is also available on audio, looking forward to that as well for the meditations. The author helps you to relax and open, make the connection and sense it quite well, and leaves you with the knowledge that those you've connected to continue to be with you after the meditation is over.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
