A Demonstration Study of the Quiet Time Transcendental Meditation Program. I connected biblical scriptures and affirmations to prayer. Also, after studying psychology, I have included information on Anxiety and Depression, as well as a holistic approach to healing. The ultimate goal was to create Christian eBook readers may interact with. Also, journal their experiences, doing worksheets & receiving key notes on how to improve. I would like to thank You!! Every person who prayed for me had good intentions, encouraged me, or shined their light on me. Thank You!! To my audience of all demographics on a self-discovery journey like me. Or those interested in, self-love, healing, psychology, and Bible study. May you reach your greatest potential with peace and purpose.