As we journey through life, how we react to others and the trials and events that come our way, can make the difference between living an abundant life or a miserable one. Having the tools and the steps to navigate through situations that we experience, will make the process of life more positive and joyful. Choosing to live an abundant life every day by responding, not reacting to what life throws at you. The truth is we often react, and if we are honest, we overreact to many situations. This can happen because we are overwhelmed in different areas of our lives. Unfortunately, we tend to take it out on the ones we love. Knowing how to take a deep breath and giving yourself a few seconds to process and recollect your thoughts, will help you approach any situation with a clear mind. People tend to act out in anger when they are fearful or insecure, when it comes to different areas of their lives. This book will help you to learn how to navigate calmly in many situations that life can bring.