In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. You will get to know the health issues involved the remedies and the interesting solutions on how to control it. By buying this book, you will learn: - What are the causes of alcoholism - Methods to treat alcoholism - How to quit your drinking habit - Tips that can change your life - How to achieve a sober life - The benefits of a sober life - How to keep a sober life The first step to treating alcohol use disorder, or alcoholism, is usually detox. Detoxing allows the body to adjust to no longer having alcohol in your system. Also, if you are thinking about taking up a one year no beer challenge or are already underway in your alcohol-free journey, it's well worth being in the know about nutrition and its many implications on giving up alcohol and having the best alcohol detox diet plan. This too, you can get from this book!