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Coles Aikido techniques handbook - second edition at Village Green Shopping Centre in Vernon, BC
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This is a handbook of various aikido techniques including locks and throws. There are also several variations and advanced techniques described. This book also shows methods to apply aikido while cross training with other martial artists.
This is a handbook of various aikido techniques including locks and throws. There are also several variations and advanced techniques described. This book also shows methods to apply aikido while cross training with other martial artists.
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