the prisp adjustable weighted training vest is made of strong and durable oxford-type fabric with a double neoprene lining that is designed to not absorb sweat. The shoulder straps are wide and padded to provide optimal comfort and the hook-and-loop fastening straps ensure a tight and secure grip. The pre-filled sand weights can be removed to decrease weight or moved to empty weight pockets to redistribute the weight according to your training needs.

the vest has 3 rows of weight pockets at the front and 4 rows at the back. These models feature 2 rows of fastening straps.

features:

• pre-filled removable sand weights
• oxford-type fabric
• double neoprene lining
• padded shoulder straps
• wide shoulder straps
• suitable for most body types
• easy to clean
• unisex

weight vests are mainly used in cardio training and bodyweight workouts. The added weight can turn a traditionally low-intensity activity into an intense workout that burns a lot of calories and builds muscle.

recommendations:

weight vests add weight directly to your shoulders and upper body. This extra weight is particularly taxing on your respiratory muscles, which significantly increases your heart rate and makes breathing more difficult. We recommend that you wear the vest without the weights first to get used to it. You can then add weights gradually until you are completely comfortable with the feeling of wearing the vest.

people with heart, back, neck and posture problems should not use this product unless directed by a healthcare professional.