From Frustration to Connection Bold, practical, and compassionate, ADHD Parenting: From Meltdowns to Momentum gives overwhelmed parents a clear, evidence-based path to calmer days, stronger relationships, and real progress at home and school. Blending clinical expertise with lived experience, therapist Joshua Terhune reframes “difficult” behaviors as signals—and shows how to meet an ADHD child with connection, not control. A calm home starts with feeling understood. Drawing on years of ADHD-focused counseling and his nationally-followed parenting classes, Terhune teaches parents how the ADHD brain actually works—executive function, sensory processing, and emotional regulation—so meltdowns, impulsivity, and “inconsistency” finally make sense. When you understand the “why,” you can change the “what.” Authority with heart, science you can use. Terhune’s connection-first approach translates research into step-by-step tools: love-and-limits discipline that protects self-esteem, routines that work with an ADHD brain, and advocacy strategies for IEP/504 plans that build partnership with teachers. Real family stories remind readers they’re not alone, and that success is measured in progress, not perfection. Inside, you’ll find: Behavior tools that work with the ADHD brain—connection-before-correction scripts, playful coaching, and executive function supports that reduce power struggles Home systems that create calm—sensory-informed routines, transition plans, and environment “hacks” that cut chaos and boost follow-through School and life scaffolds—IEP/504 essentials, strength-based motivation, and small-win ladders that grow independence and confidence If you liked Brain-Body Parenting , Differently Wired , or Good Inside , then you’ll love ADHD Parenting .