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Activities for Wellbeing: Body, Mind and Spirit
Coles
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Activities for Wellbeing: Body, Mind and Spirit in Vernon, BC
By None
Current price: $15.95

Coles
Activities for Wellbeing: Body, Mind and Spirit in Vernon, BC
By None
Current price: $15.95
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Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let’s have a look at all of the fun activities that we can try. Whether it´s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts, being mindful in the present moment, or talking with God, these are just a few great ways to calm our bodies, relax our minds enrich our spirit and reduce our stress.
Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let’s have a look at all of the fun activities that we can try. Whether it´s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts, being mindful in the present moment, or talking with God, these are just a few great ways to calm our bodies, relax our minds enrich our spirit and reduce our stress.


















