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Coles ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling fun at Village Green Shopping Centre in Vernon, BC
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life . This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.
- A clear introduction to the ACT approach
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients
Learn to enhance your life skills and change your behaviour for the better!
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life . This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.
- A clear introduction to the ACT approach
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients
Learn to enhance your life skills and change your behaviour for the better!
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
![Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]](/shop/_next/image?url=https%3A%2F%2Fcdn.mall.adeptmind.ai%2Fhttps%25253A%25252F%25252Fcdn.shopify.com%25252Fs%25252Ffiles%25252F1%25252F0655%25252F8980%25252F5233%25252Ffiles%25252F1_31025752-c5f9-4baa-bc68-4c2b09aa76b8.jpg_medium.webp&w=3840&q=75)
