Table of Contents Introduction I Am Feeling so Thoroughly Depressed… Facing Depression – My Style Tips to Get Out Of That Rut… Harping upon the past and afraid of the future Conclusion Author Bio Publisher Introduction This book is for all those people, who are interested in the phenomena called depression. This is the scientific explanation of a state of emotional exhaustion, similar to physical exhaustion. You are not happy. On the other hand, you are not unhappy either! In fact, you are in some sort of emotional limbo, not wanting to do anything mentally, or physically. The doctors have an immediate word for it, depression, and they are going to diagnose it as an ailment, for a number of persons, who have decided that they are depressed, and they intend to stay depressed, because it gains them so much of attention.