This book is a full package dedicated to shaping the life and mindset of a man. Each topic focuses deeply on the often-overlooked focal points that bind the ligaments of the modern man, as it touches on a specific aspect of manhood. It is a complete guide for a young man who wants to become progressive, a recipe book for a single mother who wants to help her son become a man, and an alpenstock for a man who wants to live up to his duty of being a man of valour. Dr. Gift Gugu Mona, bravely and without holding back, declares to the present generation what it takes to be a real man by using concrete examples. She directs all men to the foundational principles of their nature. The book – A Man of Valour: Idioms and Epigrams – comes at a time when the issue of identity formation is taking centre stage in many homes. With these immaculately coined idioms and epigrams, Dr. Mona offers comprehensive explorations of such an upstanding man. A powerful and life-changing book, this is.