Bryony Best has faced and overcome more life challenges than any human-being should ever have to on this earth plane. In this spiritual and honest book learn and discover how Bryony has fought and battled her way to heal her mind, body and spirit. Bryony has been swept off of her feet by trauma, mental illness, addictions, and attempts by others to take her life. How has Bryony overcome these challenges and not only survived but succeeded where most others have failed? Each chapter focuses on a specific medical alignment, sharing Bryony's unique approach to cope with long-term medical conditions, alongside how to heal from emotional and traumatic experiences. Humans have a great power within them, and by accessing our higher thinking we can work energetically in harmony with the universe. Read on to discover how Bryony's spiritual and energetic awareness has saved her and managed to pull her through her darkest hours.