"A Caribbean Diet Cookbook" is a delightful read. It is packed with almost one hundred mouth watering delicious recipes, from simple snacks such as Caribbean Sunrise and Avocado Cream Dip, to tasty main dishes like the Sweet Potato Chicken and Lime Pork, which can be complimented with pleasant and delectable sweets like Mango Mousse, Sweet Potato Flapjacks, and Pan-Fried Honey Bananas! Imagine all that on your plate! Then you can wash it all down with some refreshing drinks which are quick and simple to make! There's Peanut Punch and Passion Fruit Cocktail, Tropical Storm which is made with dark rum and pineapple juice, and a Brandy laced Bishops Punch! I'm going to make me some right now! And if you are adventurous and would like to indulge in a little exotic taste and you like recipes that are quick and simple to make, this is most definitely the book for you!