Bullying is not limited to the teen years. More and more people are reporting bullies in the workplace. Some studies indicate that as many as 30 million American workers have been, or are now being, bullied at work. This book takes you through the steps you need to take to feel empowered and get your life back on track. This book will teach you those steps. This book helps you recover from bullying. This is a process, which takes time, but it's a very important step in dealing with workplace bullying. You need to recover and regain your self-confidence so you can continue being productive and happy with your work life in your current job or with your next job.