Change your life in as little as 7 weeks with this gorgeous guided journal and planner: 7 skills, 7 weeks, 7 days. Adaptability, critical thinking, empathy, integrity, being proactive, optimism and resilience are skills that every single one of us has in abundance and easily learn to nurture and develop. They can and will change your life by focusing on tiny steps you can take to build confidence, momentum and lasting change. Connecting to these skills is key to your success and happiness. The journal is designed to be used daily over a 7-week period. Each week focuses on one of the 7 skills helping you to strengthen and reflect on that specific skill in detail. You can start the journal at any time and all you need is 5 minutes in the morning and 5 minutes in the evening. Transform your life with this beautiful guided journal.