I know that we have all been there. We have all been in those moments where we are sitting at a desk with a wandering mind and an urgent deadline. There’s pressure to meet the deadline but the mind will not just stay in one place to deal with the task at hand. No matter what efforts you take, you just feel stuck as nothing is making progress at all. You are motivated to do the task (by the deadline) but you just cannot bring yourself to do two things - to focus on the task at hand and to concentrate.In this ever-increasing digital world, we tend to be easily distracted. There is so much information at the tweak of our fingertips and we feel that there is a need to deal with the large amounts and diverse forms of information. However, what this does is to drag our attention and tug at our time.