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Coles 5 Things to Know for Successful and Lasting Weight Loss at Village Green Shopping Centre in Vernon, BC
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Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
Change your weight-loss desires into goals
Get motivated during the weak times and plateaus
Create easy, delicious recipes to adopt healthier eating habits
Stay motivated when facing other difficult journeys
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
Change your weight-loss desires into goals
Get motivated during the weak times and plateaus
Create easy, delicious recipes to adopt healthier eating habits
Stay motivated when facing other difficult journeys
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
