Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and savory and sweet recipes. | 30 Low-Fat Vegetarian Meals in 30 Minutes by Faye Levy, Paperback | Indigo Chapters