168: The Invisible Hours is a short, honest, and motivating guide for anyone who feels stuck in the loop of being busy but never fulfilled. This book is not about time management hacks or endless productivity tools — it's about noticing the hours that slip by unnoticed, and taking small steps to take back control. Jaspreet Kaur shares personal reflections, practical strategies, and powerful reminders for how to reclaim time, energy, and focus in a world that demands too much and gives too little. You don't need a perfect plan. You just need one real shift. And it starts with the invisible hours you already have