The average woman gets 500 periods in her average life span. This book has all your whys answered related to menstruation. With many amazing facts and fascinating information that will help you whether or not your periods are mildly annoying, utterly debilitating, or emotionally complicated.A menstrual cycle is part of your reproductive system and prepares your body for a possible pregnancy. A typical cycle lasts between 24 and 38 days. While we are more or less aware of what periods or menstrual cycle is, in this book we will attempt to dive deeper into the subject. The goal of this book is to ensure that information is easily available in one place for those who are seeking it. This is an essential guide packed with invaluable information about your menstrual health that everybody should know, but might be too afraid to ask. This fun-to-read guide helps you understand better anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more and enables readers to make healthy decisions for their bodies. This a must-have handbook for everyone as it aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.