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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes
Coles
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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes in Vernon, BC
By None
Current price: $17.19
Original price: $21.49

Coles
100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes in Vernon, BC
By None
Current price: $17.19
Original price: $21.49
Loading Inventory...
Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential Triathlon Sessions, the definitive training programme for all serious triathletes. These 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick - have been developed and honed over many years and have proved effective in improving performance.
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential Triathlon Sessions, the definitive training programme for all serious triathletes. These 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick - have been developed and honed over many years and have proved effective in improving performance.


















