100 Days of Herbs is a collection of small daily tasks that helps to cultivates a deeper connection to herbal practices. Just starting to get interested in herbalism or alternative medicine? 100 Days of Herbs takes a day-by-day approach to learning herbs, incorporating traditional wisdom, scientific data, and a wide array of topics, 100 Days of Herbs provides a fully comprehensive and easily accessible introduction to the world of herbalism and plant based medicine. It features: 100+recipes Herbal terminology and foundational topics Specific information on over 20 herbs How to construct an Herbal First Aid Kit Instructions for creating luxurious handmade beauty products The basics of using herbs for cold and flu Tips for using herbs for emotional support And more... Whether you are just interested in learning how to incorporate more holistic approaches to your everyday life, learning to be more self-sufficient, or just looking for some cool projects for the family this book has you covered.