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10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence
Coles
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10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence in Vernon, BC
By None
Current price: $15.19
Original price: $18.95

Coles
10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence in Vernon, BC
By None
Current price: $15.19
Original price: $18.95
Loading Inventory...
Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Easy Ways to Appreciate Yourself
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook . They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Easy Ways to Appreciate Yourself
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook . They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.



















