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10 Simple Solutions for Building Self-Esteem by Glenn R. Schiraldi, Paperback | Indigo Chapters
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Coles
10 Simple Solutions for Building Self-Esteem by Glenn R. Schiraldi, Paperback | Indigo Chapters
From Glenn R. Schiraldi
Current price: $37.95
Coles
10 Simple Solutions for Building Self-Esteem by Glenn R. Schiraldi, Paperback | Indigo Chapters
From Glenn R. Schiraldi
Current price: $37.95
Loading Inventory...
Size: 0.4 x 7.42 x 170
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Easy Ways to Appreciate YourselfLearn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successfulSelf-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are. | 10 Simple Solutions for Building Self-Esteem by Glenn R. Schiraldi, Paperback | Indigo Chapters