Village Green Shopping Centre | Vernon's Premier Shopping Destination
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Coles 10 Hour Diet: Lose weight and turn back the clock using time restricted eating at Village Green Shopping Centre in Vernon, BC
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It’s not just what you eat: it’s when you eat.
Do you want to: lose weight , feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting .
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
It’s not just what you eat: it’s when you eat.
Do you want to: lose weight , feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting .
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
