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Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann, Paperback | Indigo Chapters

Compare Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann, Paperback | Indigo Chapters

Erich Schiffmann

$34.99

Yoga master Erich Schiffmann offers readers a clear introduction to the wonderful world of Hatha yoga in this helpful book. Filled with photographs, step-by-step instructions and meditation techniques, Yoga: Moving into Stillness can show you how to soothe away your stresses and boost your mental and physical health. | Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann, Paperback | Indigo Chapters

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