
Compare T'ai Chi Step By Step by Andrew Popovic, Hardcover | Indigo Chapters
Andrew Popovic
$17.99
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner. | T'ai Chi Step By Step by Andrew Popovic, Hardcover | Indigo Chapters