Compare Seeds of Light by Elizabeth K. Stratton, Paperback | Indigo Chapters

In this stand-alone companion to last season's \"Touching Spirit\", Stratton distills the essence of her full healing program into a series of guided meditations that help unlock the potential to heal both body and spirit. \"Seasons of Light\" presents dozens of popular and useful meditations for deep relaxation, coping with illness and change, and more. | Seeds of Light by Elizabeth K. Stratton, Paperback | Indigo Chapters