10x4.5g Packets. Hydrate your way. mio Hydrate Lemon Lime Electrolyte Drink Mix delivers electrolytes with a refreshing citrus taste. With zero sugar, each mio electrolyte drink mix packet contains 30 mg of sodium and 400 mg of potassium. Simply empty one packet into 500 mL of water, mix and enjoy! Every box contains 10 easy-to-pour packets with electrolytes to help keep you hydrated throughout the day. Ideal for enjoying on the go, our flavoured electrolyte drink mix packets are perfect for bringing to work, school or anywhere you want instant fruit-flavoured refreshment. If you enjoy our mio